Saturday 25th (Brighton) and Sunday 26th (London) November 2017
a 4 hour dance intensive focusing on conditioning, belly dance and contemporary fusion dance
Hilde's seasonal dance intensives take place once per quarter and have a different theme each time. We will always start with a yoga and pilates workout to prepare the body for dance, followed by a fusion belly dance focus and ending with a contemporary fusion focus. For this Autumn dance intensive Hilde will focus on liquid movements and bringing flow to your dance. A 10 minute break will be incorporated within this intensive.